What you eat for lunch can make or break your afternoon

By Sarah Berry
Updated November 16 2014 - 10:13am, first published October 23 2014 - 4:34pm

It's lunchtime and you're tossing up what to eat. You know that a protein-packed salad or a tuna and hummus and veggie wholemeal wrap are smart options, but Subway or a vending machine sandwich with chips and maybe a chocolate bar are fast and easy.

Subscribe now for unlimited access.

$0/

(min cost $0)

or signup to continue reading

See subscription options

Get the latest Eden news in your inbox

Sign up for our newsletter to stay up to date.

We care about the protection of your data. Read our Privacy Policy.